Wine, red wine in particular, has been named as a potent carrier of Resveratrol. The said compound is known to be a powerful anti-oxidant that destroys the harsh elements in the body called free radicals. These harmful chemicals attack the body’s healthy cells leaving them broken and susceptible to bacteria and virus produced by environmental toxins, extreme weather conditions and stress. Needless to say, maintaining a high level of the said compound could keep the body in sound and healthy condition. And to get the body needed dosage of resveratrol, you can drink wine, red wine in particular, since they come from grape skin which contains a great deal of this agent.

Although red wine has really been considered as the number one product that contains the most abundant amount of resveratrol, several studies have suggested that the dosage of the said anti-oxidant in wine depends on some factors such as how the wine was processed and how the grapes were grown, whether organically or not. Hence, some wine may abound with resveratrol, some may just have little content while others contain none. Less or no resveratrol are present in wine if the grapes used were treated with pesticides. The agent is naturally produced as a protective shield from fungal infection and so if these infections are treated, less, or sometimes, no anti-oxidant is formed. Grapes or other plants growing in places with drier climates could also result to poor production of resveratrol. In case you are wondering if there still is a wine product that offers high concentration of this agent, the answer is a resounding yes. This could be found in the soil of central Europe where organic red wines are manufactured.

Some studies also found that it may take someone over a hundred to a thousand wine bottles per day to get the dosage of reseveratrol that would give the beneficial results. Given this figure, the intake of resveratrol through wine is not really the ideal way to maintain or promote a high level of the agent in the body. Not only it is pricey but also dangerous to health. Perhaps the wisest thing to do then is to substitute wine drinking with the dietary supplements that offer resveratrol.