It is because of this that researchers tried to demystify what they referred to as the “French Paradox”, and are still doing so. Harvard School Of Medicine, with Dr. David Sinclair as the pilot, has been in the forefront of researching to come up with a practical backing of the compound found in red wine known as resveratrol. A research was carried on middle-aged rodents which were fed with fat-rich diets. The rodents were divided into two groups where one group was given the compound and another was not. Both groups showed signs of diabetes, but the one that was given resveratrol survived. This showed that the rodents could overindulge in meals and not experience negative results later on.

At The Institute of Molecular Biology in France, Dr. Johan Auwerx led his team of researchers to establish the effects of resveratrol an anti aging supplement on energy supply levels. Dr. Auwerx showed that a rat under normal circumstances can jog for a kilometer when on a treadmill but once fed with resveratrol, they doubled and had a slowed heart rate, the same way a trained sportsperson does. It is therefore right to say that a red wine pill will help you look like a trained and experienced sportsperson, without having to train at all. The red wine pill will help one gain the advantages of red wine without any alcohol or calories.

Reductil Slimming pills

It turns out that an ingredient in red wine helps protect the heart. The substance, of course, is Resveratrol.

Then, when studies at Harvard and Johns Hopkins showed that Resveratrol greatly prolonged the lifespan of various organisms, including mice, which are surprisingly similar to humans in many ways, the excitement grew.

Further investigation indicates that the benefits of Resveratrol include:

• Anti-aging effects by activating a “longevity gene”
• Weight loss effects
• Fighting cancer initiation and progression
• Antioxidant and anti-inflammatory properties
• Lowering LDL cholesterol
• Reducing blood “stickiness”
• Protecting against heart attack and stroke
• Protecting the brain from free-radical damage
• Protecting against neurodegenerative diseases such as Parkinsons and Alzheimers
• Protecting against Huntington’s Disease
• Reducing the incidence of skin cancer and rejuvenating aging skin and connective tissue
• Increasing exercise capacity
• Preventing type 2 diabetes
• Preventing osteoporosis

Predictably, drug companies, and physicians, and plain old marketers, seeing an opportunity, jumped on the bandwagon, and there are now dozens, if not hundreds, of Resveratrol-containing products in the marketplace. Some say that it is premature to be encouraging people to take Resveratrol, because there have been no long-term studies on humans. All the definitive research so far has been done in the lab.

Others say that Resveratrol is a naturally-occurring substance that people have been ingesting for thousands of years, that the benefits in mice and other organisms are very clear, and that it’s reasonable to assume that Resveratrol will be beneficial to humans, and very unlikely to be harmful. Why wait years for scientific corroboration of something that seems so intuitively logical?

Below, are more details about some of the presumed benefits to be obtained by supplementing your diet with Resveratrol, along with the risks, not that we think there are many, and side effects.

Resveratrol as Anti-aging Agent:< Resveratrol is a potent antioxidant that may activate and trigger a cell’s survival mechanism through a defense enzyme that prolongs the time cells have to repair their broken DNA and helps block free radicals that age your heart, brain, and joints. It may be more effective protection than other well-known antioxidants, such as vitamins C and E. The most notable study is one done at Harvard Medical School, and published in the journal “Nature”, probably the most prestigious scientific journal, which showed among other things, that mice given Resveratrol lived 40% longer. The mice were eating a high-fat diet, and though they did get fat, they stayed healthy, and didn’t develop heart disease or diabetes normally associated with that kind of diet.

Another highly-regarded study found that mice, already middle aged, given Resveratrol, lived about 15% longer than other mice receiving the same diet without Resveratrol. In addition, the Resveratrol-supplemented mice lived more active lives, and had much better motor function and endurance.

Resveratrol as Weight Loss Agent: According to one University study, “Antioxidants may trigger receptors in your upper intestine that tell your brain you’re full.” In this study, animals fed Resveratrol decreased their food intake by about 8%. Other studies have shown that Resveratrol helps to regulate insulin production, which decreases fat storage. It also acts as an estrogen blocker, which increases muscle and decreases fat. Resveratrol also increases endurance, allowing for extended exercise sessions, therefore more calorie-burning. Another study showed that Resveratrol inhibited “pre-fat” cells from converting into mature fat cells.

Resveratrol and Cardiovascular Health: Resveratrol is a potent antioxidant that may reduce free radical damage throughout the body & provide protection to the heart and the entire cardiovascular system, in part by lowering total cholesterol, and especially by lowering LDL cholesterol, the “Bad” cholesterol. Resveratrol also reduces platelet aggregation, or the tendency toward blood clots, which of course would decrease the number and severity of heart attacks and strokes. Further, many researchers are coming to the conclusion that it is inflammation that leads to heart disease, and that reducing inflammation may very well be one of the prime mechanisms by which Resveratrol protects the heart. (See Part 2 for more discussion of inflammation.) An additional mechanism may be Resveratrol’s stimulation of a protein known as adiponectin, which has been associated with a lower risk of heart attack.

Main stream science also hails Resveratrol as a compound that effectively restrains calories with out one having to actually restrict calories while partaking  in meals. This was tested on some lab mice. Some of them were giving this compound for intake while the others were not. The ones that were consuming resveratrol lived longer, looked healthier and showed resistance to diseases as compared to the ones that did not consume it. The mice that consumed resveratrol ate like gluttons and yet did not show signs of an enlarged lung or reduction in the heart’s performance or a dip in energy levels or sluggishness. The mice that were not given this compound to consume and yet were fed a similar diet fell ill or died early.

Resveratrol is consumed in 150mg tables which taste like grape losingers and are consumed in the liquid form. It is said to protect one against diabetes, liver damages, strokes, high cholesterol’s, hypertension, heart disease and Alzheimer’s (because it removes amyloid-beta which is responsible for this disease) even. It also fights aging by slowing it down or reversing it. Fat is burned due to the increase in the metabolic rate thus restricting brain degradation, aging and Colon cancer. It increases the flow of blood which leads to longer cell life. There was a reduction in the utilization of carbohydrate and an over all improvement in the well being of a person. This oral tablet is available only online.

When combined with ginkgo biloba extracts and green tea it is said to help improve energy levels and memory and prevent many diseases. This means the consumption leads to healthier lifestyles. It is tried and tested by many. There are some who swear by these oral tables. “Does it really work?”, you ask incredulously. Well, heck it does!

Shopping for a resveratrol from grape supplements can be frustrating.  There are lots of different supplements on the market, but not many good ones.  Here’s a short review of some of the products that are available.

The Liquids
There are several liquid brands.  Typically, they are marketed as “red wine alternatives” or “resveratrol for the non-drinker”.  Research has shown that the levels of trans-resveratrol in the bloodstream do not rise significantly when drinking red wine.  The same would be true with a liquid resveratrol from grape supplements.

In fact, most researchers are now saying that the beneficial health effects of regular red wine consumption could not be due to the trans-resveratrol content, because the content is too low.  They believe, instead, that the beneficial effects are due to the combination of phytochemicals, as well as the alcohol, that is found in red wine.  Most healthcare professionals believe that moderate amounts of alcohol (1 or 2 drinks per day) are good for you, as long as you don’t have a drinking problem or other health problems.

The Powders
The reason that a liquid resveratrol from grape supplements would not raise the levels found in the blood is because digestive processes (stomach acids, enzymatic activity, etc) breaks the compound down before it gets to the upper intestine, where it can pass through and enter the blood.  Powders would be broken down in the same manner and would not increase bloodstream levels.

The Pills
Researchers have tested uncoated tablets and found the same results.  There is limited bio-availability of this compound.  The same is true of other nutrients, such as SAM-e.  When they hit the stomach, acid breaks them down and they never make it to a point where they can be effectively released into the bloodstream.  Basically, they are worthless.

Now, if a pill has a good enteric coating, then it will pass through the stomach with the nutrients intact.  When the pill reaches the upper intestine, it disintegrates, if the appropriate enzymes are included in the tablet.  The nutrients are released, they pass through the walls or the upper intestine and the body may begin to use them as needed.

If a resveratrol from grape supplements does not have an enteric coating and include the appropriate enzymes, it is worthless.

Your Best Choice
Your best choice for Colon Cleanse supplement is one that includes essential vitamins and minerals, in the most natural form.  The best value for the money is a product that contains a wide array of amino acids and antioxidants, packaged in an enteric coating to protect the nutrients from stomach acid.

You can reduce your frustration by researching effective supplements online, rather than trying to stand in a store and read all of those labels.  Most supplements do not work as they should, because the manufacturers do not use the best form of the nutrient or the method of delivery is ineffective.  You can shop with confidence for a resveratrol from grape supplement, as long as you know what to look for.  Hopefully, you now have the info that you need. If you have a minute to spare, please take a look at my website now. ]]> http://www.resveratrolstudies.info/trying-to-find-a-resveratrol-from-grape-supplements/feed 0 http://www.resveratrolstudies.info/many-studies-show-the-benefits-of-resveratrol http://www.resveratrolstudies.info/many-studies-show-the-benefits-of-resveratrol#comments Mon, 07 Dec 2009 21:19:53 +0000 admin http://www.resveratrolstudies.info/many-studies-show-the-benefits-of-resveratrol Thousands of studies have been conducted concerning the benefits of resveratrol. The plant compound was first isolated and identified in 1940, during the evaluation of medicinal plants. It is present in the roots of Japanese knotweed and white hellebore, each of which has been used to treat a variety of health conditions by traditional practitioners.

Excitement concerning the polyphenol increased when it was learned that most red wines, some grape seeds and skins contain the compound. It was thought that this might explain what researchers refer to as the “French paradox”, which is a decreased incidence of cardiovascular disease among the French, despite a diet that is high in saturated fat.

That doesn’t mean that you can eat whatever you want, drink some red wine and never need to worry about your heart. Researchers have concluded that the benefits of resveratrol do not fully explain the French paradox. Other factors must be considered, as well. The serving sizes (which are small) and the number of calories consumed, for example, are big considerations, as well as the combination of foods that are commonly found in a typical French meal.

The resveratrol-content of red wines varies greatly. It might contain as little as .2 mg per liter. The highest content does not exceed 5.8 mg per liter. In the clinical and animal studies that have been conducted concerning cancer prevention and other health effects, the researchers used standardized supplements containing at least 20 mg per serving.

Some of the better weight loss supplements contain that amount, along with green tea extract, which is believed to explain the Japanese paradox, and a variety of other food extracts that are believed to explain the increased lifespan and reduced incidence of chronic diseases in different groups of people from around the world.

What I’m trying to say is that the benefits of resveratrol may be wonderful, but if you want to be as healthy as possible for as long as possible, you need an excellent multi-nutritional supplement that provides a good foundation for you to build on. A healthy lifestyle and diet complete the building.

People that start taking an excellent nutritional supplement notice an improved sense of well being, increased energy, clearer skin, stronger nails and healthier hair, as well as an improved ability to concentrate and sleep. No matter how good your diet is, if you want your body to operate at its optimal level, you need a supplement that provides optimum nutrition.

Here’s a look at some of the benefits of resveratrol, according to recent research:

• Interferes with cancer cell production, growth and progression of the disease
• Acts as an antioxidant
• Protects the cells from UV radiation
• May be beneficial in treating Huntington’s and Alzheimer’s
• Helps to maintain healthy blood sugar levels, at high doses

In the most recent studies, researchers concluded that the benefits of resveratrol are highest when it is combined with L-arginine. The best health supplements contain that amino acid, as well as a large number of other nutrients. That’s what I take, maybe you should, too.

The food that we eat is generally highly processed and has a high concentration of saturated fatty acids, sodium and other harmful nutrients. Though we have made great technological advancements in the recent times, the quality of the kind of food we eat has really gone down. This has led to an increase in the increase of the LDL or the bad cholesterol and decrease in HDL or good cholesterol. Compounds like resveratrol which are present in grapes, berries, peanuts and red wine help in reducing the LDL or the bad cholesterol and increasing the amount of HDL or the good cholesterol.

Natural antioxidants help in controlling the amount of free radicals present in our body. When left to their own devices, these free radicals can cause cells to age and multiply uncontrollably and hence cause cancer, diabetes and other degenerative diseases. Resveratrol helps in enhancing the cardiovascular health.

Prevention is always better than cure. When there is a disease caused in the body, then the complete system goes for a toss. Hence, it’s better to prevent a problem rather than trying to cure it. Nutrients like resveratrol help in preventing cellular degeneration and consequently diseases like cancer and other problems.

Hence, resveratrol is quite helpful in preventing all these health problems. However, there are many people who may argue that they don’t like drinking red wine due to a variety of reasons. Some may even say that since they are not used to drinking, they don’t like the hangover caused by the wine the next day. So, how do people get the benefits of resveratrol without drinking wine? The first option is that resveratrol is also present in foods like peanuts and cranberries. You can also get resveratrol from foods like peanuts, cranberries and other kinds of berries.

Though the modern day lifestyle has made our lives comfortable, it has also caused many health problems. Processed foods and lack of optimum exercise has resulted in heart attacks and cancers in kids and young people. Hence, it’s important to take substances like resveratrol to prevent such problems like premature aging and free radical built up in the body. Hence a regular intake of this compound can help in enhancing the immune system, lowering blood pressure and preventing plaque formation in the arteries.